Sharon Lynch Body Mind Movement
Sharon Lynch is teaching in the field of wellness through the
arts for over 25 years, working in both private and community-based projects
with all ages. She is based in Athenry, Co. Galway where she runs her practice as
a mindfulness teacher for young people, both online and in person. Sharon also
works with Youth Work Ireland and enjoys helping young people of all ages to
find calm through creative pursuits.
Training as a practitioner in embodied dance, Dancing The
Rainbow - Holistic Well-Being Through Movement' in 2009, deepened her
knowledge of meditation and mindfulness in movement, as well as colour and music
therapy. Sharon has a Degree in Fine Art, and accreditations in drama studies,
personal development, reiki and life coaching. She is a qualified Connected Kids tutor, Radiant Child Yoga teacher and an accredited Creative Mindfulness for Kids Practitioner.
Sharon is passionate about teaching young people how to calm
their minds using their breath, body, and creativity to feel better. Mindfulness
and creativity combined boosts confidence and promotes relaxation in a fun
environment, making it the perfect resource to calm young minds.